Home > Breakfast Ideas > Cosi Roasted Vegetables & Egg White Wrap

Cosi Roasted Vegetables & Egg White Wrap

I was at a client site Tuesday and the breakfast served was – as usual – fruit and a bunch of sugary pastries. That was neither PTS+ friendly nor filling so I ran out to the closest restaurant to get something heartier.

At Cosi I found a new egg white wrap that turned out to be 7 PTS+. It’s small but it was surprisingly tasty, especially since I don’t like eggs. The flavor came from roasted veggies (peppers, onions, and spinach) and a generous helping of feta cheese. I’ve always lamented not liking eggs but if I can make a version of this at home for a few lower PTS+ it could be a nice change and a much needed boost of protein.

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Categories: Breakfast Ideas
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